Been a whirl wind of a time during the last couple weeks. I weighed in at 201 pounds during week 9. Then during week 10 I worked out three times. Mainly on the stationary bike doing an average of 4.4 miles. Then week 11 I weighed myself. Really afraid of what the scale would say because even though I worked out I had not really watched what I ate. I was shocked to see that the scale said 198. Which means that I lost THREE pounds. I could not believe it. Just imagine how much I would have lost if I had controlled what I was eating better.
Working out has been going pretty good. After Monster’s swim class I drop him off at the nursery and go do my workout. Which consisted of doing a ride on the stationary bike. I want to incorporate more but for now I like doing the bike. I have not been going to my Stroller Fitness class cause for some reason I have not felt like working out with other people. Not sure where that stems from but at least I am working out. Once I get my Fitness Binder done then I will be able to workout with a routine in mind, and still be able to keep it fresh.
Speaking of my binder. I have finished typing and printing everything. Now I am just designing the pages. Going pretty cool. I just need to locate my magazine clippings so I can put those in as well.
Over all things are going great. In April I am going to start keeping measurements so I can see my progress not only on the scale but in the numbers. I think it will be a great motivator.
I am so excited for this journey, only great things can come from here. I honestly can say that I can’t wait to see what the scale has to say this Saturday. Soon I will be getting the ingredients together to start a detox drink. So stay tuned for what is next.